June 2025

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Fitness

A Real Gym Guide for Beginners (From Someone Who's Been There)

Hey there! 👋 So, you’ve finally decided to hit the gym, huh? First of all—good on you! Taking that first step can be super intimidating....

Naium Uddin 30 Jun, 2025

Health Tips

Understanding Parkinson's Disease: A Real Talk from the Heart

Hey there, friend. Today, I wanna sit down with you—not as a doctor, not as some AI, but just as a human who's seen how Parkinson...

Naium Uddin 29 Jun, 2025

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A Real Gym Guide for Beginners (From Someone Who's Been There)

Understanding Parkinson's Disease: A Real Talk from the Heart

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A Real Gym Guide for Beginners (From Someone Who's Been There)

Understanding Parkinson's Disease: A Real Talk from the Heart

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Functional Fitness Workouts That Actually Help You in Real Life

Nipah Virus in 2025 — What’s Really Going On? (Let’s Talk Human to Human)

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